Take staff performance to new levels

Mindfulness at Work

Increased wellbeing, enhanced focus, better performance

Empower your staff to succeed with workplace mindfulness

Workplace mindfulness can have a huge impact on any business. Increasing your team’s creativity, focus, and ability to deal positively with change. It can also reduce employee absence, staff turnover and interpersonal conflicts.

We offer a number of different training  and coaching packages suitable for use in public, private and third sector organisations. We can design a bespoke package planned around the unique context you may be operating in, because  every organisation is different.

Mindful Impact offers a range of bespoke options to cater for different group sizes, styles and experience. Some examples of the sessions we offer are below.

  • Taster sessions and workshops: offers an opportunity to try mindfulness, from 30 minutes upwards
  • Bronze: 30-45 minute drop in sessions combining practise with some theory
  • Silver: 45-60 minute rolling programme of drop-in sessions including techniques to improve performance, leadership, well-being and resilience
  • Gold: A 9-week programme of hour long sessions focusing on the 9 attitudes of mindfulness consequently providing a deeper understanding, includes handbook and audio guided meditations.
  • Workplace MT, a six week programme formulated by The Mindfulness Exchange.
  • One to one coaching, in person or virtually.
workplace mindfulness taster sessions and workshops

Some Of The Companies We’ve Worked With

“I would like to thank Mark for the wonderful time he spent with my team, learning various mindfulness techniques. We will be working with him in future to bring a happy and harmonious working environment for all in our work place.”

Danielle Stephenson, Director, Select NRG

“Mark has hosted several sessions and provided resources for the Chamber team and through us for the region’s business community. This has included workshops on desk yoga and mindfulness, and pre-recorded videos which were shared on social media.” Mark’s work has always been insightful, striking the perfect tone of approachability and professionalism and I wouldn’t hesitate to recommend him for the services he can provide to teams and to business leaders directly.”

Arlen Pettit, North East Chamber of Commerce

“Thank you for the excellent Work Life Balance Mindfulness session today. First class and great to see you again!”

Steven Redpath, Your Homes Newcastle

“Mark has an extremely calm manner and helps ground you to get you on mindful path, meeting Mark has been wonderful and he has taught me how to meditate and helped me gain my confidence after an extremely difficult period. I was able to start setting intentions and get myself organised again, thank you Mark I appreciate all your coaching and guidance.”

Kate Armstrong

“Mark has been delivering a Desk Based Yoga session weekly via Teams for us at P+HS for a couple of months now. We thoroughly enjoy it with his clear instructions and expertise. He responds to feedback and provides a slightly different session each week whilst maintaining continuity. Some who have practiced yoga for years have learnt things too! I’d highly recommend Mark!”

Jessica Newton, Architect, P+HS Architects

“Mark is an inspirational coach and mentor. I would recommend anyone to go to him for help with establishing a mindfulness-based approach to both professional and personal matters. I have hugely benefited from his input over the last 4 months.”

Jamie McCabe, Partner, Keoghs LLP

“Mark has been instrumental in developing our Mindfulness at Work Programme. He has delivered monthly mindfulness coaching sessions to our staff, all with a different theme and work-based focus, and the feedback we have received from the staff has been incredibly powerful. Staff have said they have developed techniques to help improve their working day as well as personal.”

Gemma Graham, Head of Marketing, Robson Laidler Accountants
Mindful Impact workplace Mindfulness Training
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