Mindfulness for Professionals
Mindful Impact is delighted to offer a series of workshops designed to support you to support others within your work. If your role involves supporting others who are struggling with:
- Change and uncertainty
- Depression and low mood
- Anxiety and stress,
- Low confidence and self-esteem
Then these sessions are for you. Not only will you learn to support others – you will also gain all of the benefits for yourself! Gain the tools you need to help yourself be the best you can in your work and your life.
And if supporting others is having an impact on your own wellbeing then our workshop on vicarious trauma will be invaluable.
Our services are tailored to empower coaches, business consultants, and counsellors with the tools they need to enhance their practice and provide more effective guidance to their clients.
Why Mindfulness for Professionals?
In professions that demand high emotional intelligence and interpersonal skills, mindfulness can be a transformative tool. It enhances practitioners’ ability to manage their own stress, cultivates a greater presence during client sessions, and strengthens their capacity for empathetic engagement.
Mindfulness helps maintain clarity and focus, crucial for professionals working with multiple clients who have diverse needs.
Key Benefits of Our Program
Enhanced Self-Awareness: Deepen your understanding of your own emotional and cognitive processes, which is essential for professionals who serve as guides and mentors in their fields.
Improved Client Relationships: Develop skills to remain present and attentive, enhancing communication and strengthening client trust and rapport.
Stress and Burnout Prevention: Learn practical mindfulness techniques that mitigate stress and prevent burnout, ensuring long-term career sustainability and personal well-being. Manage compassion fatigue and recognise the impact of vicarious trauma.
Increased Cognitive Flexibility: Foster a mindset that embraces adaptive thinking and creativity, enhancing problem-solving skills essential for complex client issues.
We Offer a Combination of Specialist Workshops and 1:1 Training
Our Specialised Workshops are facilitated by Rachel Jones-Wild. Rachel is a psychotherapist, counselling supervisor and mindfulness trainer. Our 1;1 training is usually delivered by Mark Sidney, a leadership and performance coach and wellbeing trainer.
Mindfulness-Based Emotional Intelligence
Enhance your emotional intelligence with mindfulness techniques that improve self-regulation, empathy, and social skills. This workshop, ideal for professionals in high-stakes environments, focuses on developing competencies that lead to better team dynamics and more successful client outcomes.
Customised Training Solutions
Recognising that each professional has unique needs, we offer customised mindfulness training tailored to the specific challenges and goals of your practice. Whether you are a new coach, an experienced consultant, or a seasoned counsellor, our program can be adjusted to meet your professional development requirements.
Frequently Asked Questions About Mindfulness for Professionals
Why Choose Our Mindfulness Program?
With Mark Sidney’s extensive coaching background and Rachel Jones-Wild’s psychotherapy expertise, our mindfulness program for professionals is unparalleled in its depth and practicality.
Elevate your professional practice with mindfulness. Whether you aim to enhance your coaching techniques, improve your consulting effectiveness, or deepen your counselling practice, our mindfulness program provides the tools you need to succeed. Contact us today to learn more about our offer and how we can help you integrate mindfulness into your professional life.
Some Of The Companies We’ve Worked With
“I would like to thank Mark for the wonderful time he spent with my team, learning various mindfulness techniques. We will be working with him in future to bring a happy and harmonious working environment for all in our work place.”
“Mark has hosted several sessions and provided resources for the Chamber team and through us for the region’s business community. This has included workshops on desk yoga and mindfulness, and pre-recorded videos which were shared on social media.” Mark’s work has always been insightful, striking the perfect tone of approachability and professionalism and I wouldn’t hesitate to recommend him for the services he can provide to teams and to business leaders directly.”
“Thank you for the excellent Work Life Balance Mindfulness session today. First class and great to see you again!”
“Mark has an extremely calm manner and helps ground you to get you on mindful path, meeting Mark has been wonderful and he has taught me how to meditate and helped me gain my confidence after an extremely difficult period. I was able to start setting intentions and get myself organised again, thank you Mark I appreciate all your coaching and guidance.”
“Mark has been delivering a Desk Based Yoga session weekly via Teams for us at P+HS for a couple of months now. We thoroughly enjoy it with his clear instructions and expertise. He responds to feedback and provides a slightly different session each week whilst maintaining continuity. Some who have practiced yoga for years have learnt things too! I’d highly recommend Mark!”
“Mark is an inspirational coach and mentor. I would recommend anyone to go to him for help with establishing a mindfulness-based approach to both professional and personal matters. I have hugely benefited from his input over the last 4 months.”
“Mark has been instrumental in developing our Mindfulness at Work Programme. He has delivered monthly mindfulness coaching sessions to our staff, all with a different theme and work-based focus, and the feedback we have received from the staff has been incredibly powerful. Staff have said they have developed techniques to help improve their working day as well as personal.”